Out With The Old, In With The New – Employee Handbook

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Between firing the old and hiring the new, you are physically and emotionally exhausted. Yet again, you’re ordering new employee handbooks for the dozen newbies you are about to hire, yet frustrated beyond belief that you had to fire so many employees. Between the slackers and quitters, you feel as if you don’t have enough […]

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How to Know if Your Transportation Broker is Qualified

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If you’ve made the smart decision to hire a transportation broker to help you complete your shipping project, you should be aware that not all brokers are created equal. Sometimes there can be huge gaps in the levels of service you receive if your broker is not well qualified. Fortunately, there are some common denominators […]

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Is Your Teen Sexting?

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In a recent survey by the National Campaign, results of Sex and Tech show that 21% of teen girls and 18% of teen boys have sent/posted nude or semi-nude images of themselves. Additionally, 39% of all teens have admitted to sending or posting sexually suggestive messages.

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Help Prevent Childhood Obesity

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Remember the days when riding bicycles and playing Indians in the backyard was fun? Your mother would welcome you into the house with her call for dinner, and you’d quickly scarf down your plate, vegetables included, so you had just enough time to ghost hunt with Bobby and Cindy down the street. Those were the […]

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Exercise For Your Age

Like most other things in life, the amount of exercise required changes with age. Older athletes need to shift focus from strengthening to maintaining and even slow down as they age. Physical therapists often see orthopedic injuries due to over exercise. The stress of exercise weakens the body over time, thus and older person must […]

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How to Take Care of Your Dog’s Feet – Practical Tips

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Taking care of your dog’s feet is an essential part of keeping him healthy and happy. Most people opt to have their dog groomer take care of everything, but you yourself can groom their feet without too many complications. Ideally, a dog’s feet should be checked every three to four weeks. The hair in between […]

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Securing Family Memories on a Flash Drive

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Christmas has just passed, but I want to talk about family traditions that happen around this time of the year. One of the most popular family traditions at Christmas time, like my family, is to get family portraits taken so they can be sent out to the family members and friends scattered throughout the country. […]

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Forest Hill, Maryland Personal Fitness Trainer

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YES! That stands for You’re Extra Special! While you undoubtedly have large areas of interest and abilities that overlap with other people, each person has unique combinations of abilities, needs, likes, dislikes and so forth that makes them one-of-a-kind . . . and therefore, special! And because you are special, you need someone to focus […]

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Band & Artist Promotion With Custom Flash Drives

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For a musician attempting to get a recording contract with a music producer, finding a way to get your music heard is often the hardest part. Your band may have created some of the most unique, tune-happy songs ever. However, how do you plan on signing a contract if nobody will even take the time […]

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Before Moving Forward With a Sale, Understand Tax Responsibilities

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Experience business brokers recognize the complexity of selling a transportation business better than anyone. Many professional appraisers, brokers, accountants, and tax specialists have been working in the industry for many years and have learned to anticipate potential roadblocks which might arise during the selling process. One of the most common obstacles concerns taxes; oftentimes our […]

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